When an empath loves a narcissist
There is no more toxic connection than the relationship between an empath and a narcissist. Empaths are often mistakenly believed to be...
The power of free will
Remember that man, the bearer of the spark of divine light that we call the soul, possesses a great quality that...
The Blood of Memory
They will tell you that your strength lies in your blood. In your DNA, your heritage, your family tree – as if...
Resilience: Self-deception?
You've been taught to be proud of being "resilient." Of carrying on. Of functioning even when the system...
The inner throne
Every soul carries within it a throne that is not made of ego, superiority, or dominance, but of sovereignty. It is...
Self-determined health: New paths beyond statutory health insurance supplementary insurance
The current health insurance system is restrictive, expensive, and leaves little room for genuine personal responsibility. Dr. Björn Riggenbach demonstrates this in ...
These people drain your energy
In every encounter, a subtle interplay of giving and receiving unfolds. Energy flows – or dries up. Some souls nurture...
Remember the lesson
Your ability to acknowledge your mistakes is what frees you from the cycle. Mistakes are your opportunity to...
What connects socialism, Zionism, and the Third Reich?
Tom Oliver Regenauer is back. And because the man apparently doesn't get enough drama in real life, he was...
The main thing is, don't lie to yourself.
Those who lie to themselves and listen to their own lies eventually reach a point where they no longer know any truth, neither...
Message of the Raven
Please don't be alarmed, I know I cause unease and a little fear in many people. After all, I'm considered...
Empty prayers and the return to the source
"God has not died. The one who claimed to be God has died." You are not denying divinity. You are denying the...
The dark night of the soul
I am the dark night of the soul. I come like a shadow, uninvited, I take your comfort and tear you apart...
The Recursion of Structured Intelligence – A Map of Consciousness
Everything that exists reflects itself – ceaselessly, in waves and loops. This movement of recursion is the heart of all...
The Tear of the Phoenix
A soul that has passed through fire and shadow without turning to stone carries within it an ancient magic. It has learned...
The Song of the Cells – The Hidden Music of Our Creation
Three seemingly different concepts – the structure of the heart, the genetic code, and musical harmony – all share the following...
The Four Horsemen of Procrastination – or: How to Achieve Nothing Productively
They come silently but reliably – the four horsemen of the apocalypse of modern man: naps, snacks, social media, and unimportant tasks...
“All women are sluts” or “all men are toxic”
Beware of men who say all women are sluts. But be equally wary of women who say all men...
Your naked truth
If I don't like something about your behavior, such as lying to me, cheating on me, or treating me badly, and you tell me...
The privilege of your presence
You will never find another like you. Never. Because somewhere between heartbreak and healing – you are...
The 72 Pillars of the Narcissistic Beast
Not outside of us... but within. People speak of the "72 demons"—ancient grimoires, forbidden names, whispered lore...
The anarchy of the soul: My humanity is not a tool
I reject your demand to become less human, to be transformed into a compliant mechanism that acts on command...
You've made mistakes too!
"But you've made mistakes too!" says the narcissist – often in the tone of a final accusation, just before he insults...
You have been warned.
There's a current in the air – can you feel it? The bridges between worlds are disappearing. Only those who...
A message from your inner child
I just woke up from an unexpected nap. For a change, I actually remembered a dream. I...
11 facts about your body that will disturb you
Your body – a marvel of flesh, electricity, and sheer madness. You think you know it? Think again. Behind every...
Your most loyal traitor
The device in your hand, your most loyal betrayer. It came as a helper. A small light in everyday life. Navigation, communication, a...
Integration of shadow and light
True healing isn't about choosing light over darkness—it's about embracing both. Your shadow self holds your pain...
Take off the mask
The first and last secret is: See yourself. Not through the lens of others' expectations, not in the mirror of applause-seeking glances, ...
Are you an anti-fascist or Antifa? The difference between a stance and a hobby revolution.
There are words that sound heroic but have long since become empty phrases. Antifascism, for example—the grand, morally polished…








































