are you fasting If so, what and for how long? Do you completely avoid eating, only individual meals, sugar or do you try a “digital detox”? What should you watch out for when fasting? Our ancestors often had to go long without food and hunt for it. A lot of exercise and little food were completely normal back then. Nowadays in the western world we almost always have the opportunity to get hold of food. Is there even a good strategy to deal with this oversupply of food? Andreas Michalsen, chief physician at the Berlin Charité, says that 70% of all chronic diseases have their origin in our diet. When fasting, you actually eat yourself - and that's a good thing. The process is called autophagy - Yoshinori Osumi found out exactly how this works and was awarded the Nobel Prize for Medicine in 2016. Why is exercise so important when fasting and what exactly is intermittent fasting? The video deals with these questions. Also about those that cannot yet be answered scientifically and the many advantages that fasting brings with it.
Eating very little can be healthy
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"Dravens Tales from the Crypt" has been enchanting for over 15 years with a tasteless mixture of humor, serious journalism - for current events and unbalanced reporting in the press politics - and zombies, garnished with lots of art, entertainment and punk rock. Draven has turned his hobby into a popular brand that cannot be classified.
My blog was never designed to spread news, let alone get political, but with current affairs I just can't help but capture information here that is otherwise censored on all other channels. I am aware that the design page may not seem "serious" to many in this regard, but I will not change this to please the "mainstream". Anyone who is open to non-state-compliant information sees the content and not the packaging. I've tried enough to provide people with information over the last 2 years, but quickly noticed that it never matters how it's "packaged", but what the other person's attitude towards it is. I don't want to put honey on anyone's mouth to meet expectations in any way, so I'll keep this design because hopefully at some point I'll be able to stop making these political statements, because it's not my goal to go on like this forever 
I leave it up to everyone how they deal with it. However, you are welcome to simply copy and distribute the content, my blog has always been under the WTFPL license.
It's hard for me to describe what I'm actually doing here, DravensTales has become a culture blog, music blog, shock blog, tech blog, horror blog, fun blog, a blog about found items on the internet, internet bizarre, trash blog, art blog, water heater, zeitgeist blog over the years , Scrap blog and grab bag blog called. Everything that is right ... - and yet not. The main focus of the blog is contemporary art, in the broadest sense of the word.
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